Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Suga egale is represent can skimmed milk powder powder (67%), crispy honeycombed peces 4% glucose syrup barley mat extract ( skimmed milk powder paint wheat your sugar raising agents (calcium phosphates E34, sodum carcerates (E500) potassium carbonates ESC wheat gluten, whey powder milk, salt, lactose milk, sweet whey powder (milk emulsifier (sunflower or rapeseed lecithin (E322), natural vanilla flavouring E500 Contains milk, barley and wheat (gluten). May contain tree nuts and soya Potions per Pack 10 Country of origin: Germany. Store in a cool, dry place. 2009 Production date (PD): see lid. Best before date (BBD): see lid All dairy ingredients are derived from cow's milk. Suitable for vegetarians Do not refrigerate or freeze. Once opened, consume within 8 weeks 102 Potion Size: 209
Detailed analysis: maltesers spread and the palm oil-free diet
Based on our analysis of the ingredients list, maltesers spread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Suga egale is represent can skimmed milk powder powder (67%), crispy honeycombed peces 4% glucose syrup barley mat extract ( skimmed milk powder paint wheat your sugar raising agents (calcium phosphates E34, sodum carcerates (E500) potassium carbonates ESC wheat gluten, whey powder milk, salt, lactose milk, sweet whey powder (milk emulsifier (sunflower or rapeseed lecithin (E322), natural vanilla flavouring E500 Contains milk, barley and wheat (gluten). May contain tree nuts and soya Potions per Pack 10 Country of origin: Germany. Store in a cool, dry place. 2009 Production date (PD): see lid. Best before date (BBD): see lid All dairy ingredients are derived from cow's milk. Suitable for vegetarians Do not refrigerate or freeze. Once opened, consume within 8 weeks 102 Potion Size: 209. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
maltesers spread contains 109 calories per 100g. It provides 9.9g of protein, 32g of fat, and 58g of carbohydrates (including 54g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is maltesers spread Palm Oil Free?
Yes, maltesers spread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does maltesers spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Suga egale is represent can skimmed milk powder powder (67%), crispy honeycombed peces 4% glucose syrup barley mat extract ( skimmed milk powder paint...
What are the nutritional facts of maltesers spread?
maltesers spread contains 109 calories per 100g, with 9.9g of protein, 58g of carbohydrates, and 32g of fat.
How much sugar is in maltesers spread?
maltesers spread lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is maltesers spread ultra-processed?
By the NOVA classification in its label data, maltesers spread is in group 4, ultra-processed foods.
Does maltesers spread contain palm oil?
No palm oil is listed. maltesers spread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.