No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, pflanzliche Fette (Palm, Palmkern), Süßmolkenpulver (aus Milch), Kakaobutter, fettarmes Kakaopulver (8,5%), Weizenmehl, Magermilchpulver, Kakaomasse, Butterreinfett, Emulgator (Sojalecithine), Glukose-Fruktose-Sirup, Weizenstärke, Haseinussmasse, Backtriebmittel (Kaliumhydrogencarbonat, Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Speisesalz, Aromen, Kann andere Nüsse enthalten,
Detailed analysis: why is Milka Oreo Choco not palm oil-free?
Our analysis indicates that Milka Oreo Choco is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Zucker, pflanzliche Fette (Palm, Palmkern), Süßmolkenpulver (aus Milch), Kakaobutter, fettarmes Kakaopulver (8,5%), Weizenmehl, Magermilchpulver, Kakaomasse, Butterreinfett, Emulgator (Sojalecithine), Glukose-Fruktose-Sirup, Weizenstärke, Haseinussmasse, Backtriebmittel (Kaliumhydrogencarbonat, Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Speisesalz, Aromen, Kann andere Nüsse enthalten,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka Oreo Choco contains 554 calories per 100g, with 6g of protein, 35g of fat, and 51g of carbohydrates (44g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka Oreo Choco Palm Oil Free?
No, Milka Oreo Choco contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Milka Oreo Choco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, pflanzliche Fette (Palm, Palmkern), Süßmolkenpulver (aus Milch), Kakaobutter, fettarmes Kakaopulver (8,5%), Weizenmehl, Magermilchpulver, Kaka...
What are the nutritional facts of Milka Oreo Choco?
Milka Oreo Choco contains 554 calories per 100g, with 6g of protein, 51g of carbohydrates, and 35g of fat.
How much sugar is in Milka Oreo Choco?
Milka Oreo Choco lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milka Oreo Choco ultra-processed?
By the NOVA classification in its label data, Milka Oreo Choco is in group 4, ultra-processed foods.
Does Milka Oreo Choco contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Milka Oreo Choco. If you avoid palm oil, look for an alternative whose label names its fats.