No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, unbleached enriched flour, palm and/or canola oil, cocoa, high fructose corn syrup, leavening, soy lecithin, baking soda, peppermint oil, chocolate, yellow 5 lake, blue 1 lake, artificial flavor
Detailed analysis: why is Mint oreo thin - Oreo not palm oil-free?
Our analysis indicates that Mint oreo thin - Oreo is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: sugar, unbleached enriched flour, palm and/or canola oil, cocoa, high fructose corn syrup, leavening, soy lecithin, baking soda, peppermint oil, chocolate, yellow 5 lake, blue 1 lake, artificial flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mint oreo thin - Oreo contains 483 calories per 100g, with 3g of protein, 21g of fat, and 72g of carbohydrates (41g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Mint oreo thin - Oreo Palm Oil Free?
No, Mint oreo thin - Oreo contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Mint oreo thin - Oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, unbleached enriched flour, palm and/or canola oil, cocoa, high fructose corn syrup, leavening, soy lecithin, baking soda, peppermint oil, choco...
What are the nutritional facts of Mint oreo thin - Oreo?
Mint oreo thin - Oreo contains 483 calories per 100g, with 3g of protein, 72g of carbohydrates, and 21g of fat.
How much sugar is in Mint oreo thin - Oreo?
Mint oreo thin - Oreo lists 41 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Mint oreo thin - Oreo contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mint oreo thin - Oreo. If you avoid palm oil, look for an alternative whose label names its fats.