No, skip it.
palm fat, and 1 more.
- palm fat
- hydrogenated palm
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
38,4% milk chocolate (sugar, cocoa mass cocoa butter, 3,5% skimmed milk powder, whey powder (milk), milk fat, vegetable fats (palm, shea), emulsifiers (sunflower lecithin, e476), flavouring (vanillin)), wheat flour sugar, fully hydrogenated palm fat, 5,8% skimmed milk powder, whey powder (milk) corn starch, sunflower oil, iodised salt, flavouring, emulsifier (sunflower lecithin), raising agents (e170, e500), cinnamon, milk chocolate: cocoa solids: 25% inimum, may contain traces of hazelnuts, pistachio nuts and almonds, nl: wafel bedekt met boolade (melkchocolade: bevat naast cacaoboter ook andere plantaardige raomassa cacaoboter, 3,5%
Detailed analysis: why is Nesquik wafer not palm oil-free?
Our analysis indicates that Nesquik wafer is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
- hydrogenated palm
The full list of ingredients we analyzed is: 38,4% milk chocolate (sugar, cocoa mass cocoa butter, 3,5% skimmed milk powder, whey powder (milk), milk fat, vegetable fats (palm, shea), emulsifiers (sunflower lecithin, e476), flavouring (vanillin)), wheat flour sugar, fully hydrogenated palm fat, 5,8% skimmed milk powder, whey powder (milk) corn starch, sunflower oil, iodised salt, flavouring, emulsifier (sunflower lecithin), raising agents (e170, e500), cinnamon, milk chocolate: cocoa solids: 25% inimum, may contain traces of hazelnuts, pistachio nuts and almonds, nl: wafel bedekt met boolade (melkchocolade: bevat naast cacaoboter ook andere plantaardige raomassa cacaoboter, 3,5%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nesquik wafer contains 512 calories per 100g, with 7g of protein, 26g of fat, and 63g of carbohydrates (44g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nesquik wafer Palm Oil Free?
No, Nesquik wafer contains palm oil: the ingredients list names palm fat, hydrogenated palm.
Does Nesquik wafer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 38,4% milk chocolate (sugar, cocoa mass cocoa butter, 3,5% skimmed milk powder, whey powder (milk), milk fat, vegetable fats (palm, shea), emulsifiers...
What are the nutritional facts of Nesquik wafer?
Nesquik wafer contains 512 calories per 100g, with 7g of protein, 63g of carbohydrates, and 26g of fat.
How much sugar is in Nesquik wafer?
Nesquik wafer lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nesquik wafer contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nesquik wafer. If you avoid palm oil, look for an alternative whose label names its fats.