No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Gluten-free whole grain rolled oats, cane sugar, sunflower oil and/or soy oil, yogurt chips (milk) (sugar, palm kernel oil, non-fat milk powder, lactic acid, emulsifier: soy lecithin, vanilla), rice starch, freeze-dried blueberries, freeze-dried berry blend (strawberries, raspberries), sea salt, flavouring, antioxidant: tocopherols.
Detailed analysis: why is Nice And Bobbly Granola not palm oil-free?
Our analysis indicates that Nice And Bobbly Granola is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Gluten-free whole grain rolled oats, cane sugar, sunflower oil and/or soy oil, yogurt chips (milk) (sugar, palm kernel oil, non-fat milk powder, lactic acid, emulsifier: soy lecithin, vanilla), rice starch, freeze-dried blueberries, freeze-dried berry blend (strawberries, raspberries), sea salt, flavouring, antioxidant: tocopherols.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nice And Bobbly Granola contains 136 calories per 100g, with 11g of protein, 4.4g of fat, and 21g of carbohydrates (7.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nice And Bobbly Granola Palm Oil Free?
No, Nice And Bobbly Granola contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Nice And Bobbly Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free whole grain rolled oats, cane sugar, sunflower oil and/or soy oil, yogurt chips (milk) (sugar, palm kernel oil, non-fat milk powder, lacti...
What are the nutritional facts of Nice And Bobbly Granola?
Nice And Bobbly Granola contains 136 calories per 100g, with 11g of protein, 21g of carbohydrates, and 4.4g of fat.
How much sugar is in Nice And Bobbly Granola?
Nice And Bobbly Granola lists 7.8 g of sugar per 100 g.
Is Nice And Bobbly Granola ultra-processed?
By the NOVA classification in its label data, Nice And Bobbly Granola is in group 4, ultra-processed foods.
Does Nice And Bobbly Granola contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nice And Bobbly Granola. If you avoid palm oil, look for an alternative whose label names its fats.