No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cereals(32%)(wholewheat whole oat flour{9%}, wheat oats{1,5%}), sugar, fructose, strawberry puree from concentrate(8%), humectant(glycerol), vegetable oils(palm, sunflower), dextrose, invert sugar syrup, maltodextrin, modified starch, stabilisers(sodium alginate, methyl cellulose, xanthan gum), calcium carbonate, skimmed milk powder, colours(anthocyanins, paprika extract), salt, acidity regulators(citric acid, malic acid), natural strawberry flavouring with other natural flavourings, raising agent(potassium hydrogen carbonate), emulsifier(soy lecithin), firming agent (calcium phosphate), niacin, iron, vitamin b6, riboflavin (b2), thiamin (bi), folic acid, vitamin b12
Detailed analysis: why is NUTRI-GRAIN Strawberry not palm oil-free?
Our analysis indicates that NUTRI-GRAIN Strawberry is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: cereals(32%)(wholewheat whole oat flour{9%}, wheat oats{1,5%}), sugar, fructose, strawberry puree from concentrate(8%), humectant(glycerol), vegetable oils(palm, sunflower), dextrose, invert sugar syrup, maltodextrin, modified starch, stabilisers(sodium alginate, methyl cellulose, xanthan gum), calcium carbonate, skimmed milk powder, colours(anthocyanins, paprika extract), salt, acidity regulators(citric acid, malic acid), natural strawberry flavouring with other natural flavourings, raising agent(potassium hydrogen carbonate), emulsifier(soy lecithin), firming agent (calcium phosphate), niacin, iron, vitamin b6, riboflavin (b2), thiamin (bi), folic acid, vitamin b12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
NUTRI-GRAIN Strawberry contains 367.6 calories per 100g, with 4.3g of protein, 8.4g of fat, and 75.7g of carbohydrates (32.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is NUTRI-GRAIN Strawberry Palm Oil Free?
No, NUTRI-GRAIN Strawberry contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does NUTRI-GRAIN Strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals(32%)(wholewheat whole oat flour{9%}, wheat oats{1,5%}), sugar, fructose, strawberry puree from concentrate(8%), humectant(glycerol), vegetable...
What are the nutritional facts of NUTRI-GRAIN Strawberry?
NUTRI-GRAIN Strawberry contains 367.6 calories per 100g, with 4.3g of protein, 75.7g of carbohydrates, and 8.4g of fat.
How much sugar is in NUTRI-GRAIN Strawberry?
NUTRI-GRAIN Strawberry lists 32.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does NUTRI-GRAIN Strawberry contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of NUTRI-GRAIN Strawberry. If you avoid palm oil, look for an alternative whose label names its fats.