No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, wheat flower, palm oil, low fat cocoa 4.3%, wheat starch, glucose-fructose syrup, raising agents, salt, emulsifier, vanilla flavoring
Detailed analysis: why is Oreo Crispy&Thin not palm oil-free?
Our analysis indicates that Oreo Crispy&Thin is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Sugar, wheat flower, palm oil, low fat cocoa 4.3%, wheat starch, glucose-fructose syrup, raising agents, salt, emulsifier, vanilla flavoring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oreo Crispy&Thin contains 118 calories per 100g, with 12g of protein, 50g of fat, and 170g of carbohydrates (95g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oreo Crispy&Thin Palm Oil Free?
No, Oreo Crispy&Thin contains palm oil: the ingredients list names palm oil.
Does Oreo Crispy&Thin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, wheat flower, palm oil, low fat cocoa 4.3%, wheat starch, glucose-fructose syrup, raising agents, salt, emulsifier, vanilla flavoring
What are the nutritional facts of Oreo Crispy&Thin?
Oreo Crispy&Thin contains 118 calories per 100g, with 12g of protein, 170g of carbohydrates, and 50g of fat.
How much sugar is in Oreo Crispy&Thin?
Oreo Crispy&Thin lists 95 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Oreo Crispy&Thin contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Oreo Crispy&Thin. If you avoid palm oil, look for an alternative whose label names its fats.