No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugars (sugar, dextrose, glucose-fructose), Wheat flour, Modified palm oil, Vegetable oil, Cocoa powder, Salt, Baking soda, Corn starch, Soy lecithin, Monocalcium phosphate, Unsweetened chocolate, Artificial flavour.
Detailed analysis: why is Oreo Mini not palm oil-free?
Our analysis indicates that Oreo Mini is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Sugars (sugar, dextrose, glucose-fructose), Wheat flour, Modified palm oil, Vegetable oil, Cocoa powder, Salt, Baking soda, Corn starch, Soy lecithin, Monocalcium phosphate, Unsweetened chocolate, Artificial flavour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oreo Mini contains 1370 calories per 100g, with 274g of protein, 11g of fat, and 46g of carbohydrates (17g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oreo Mini Palm Oil Free?
No, Oreo Mini contains palm oil: the ingredients list names palm oil.
Does Oreo Mini contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (sugar, dextrose, glucose-fructose), Wheat flour, Modified palm oil, Vegetable oil, Cocoa powder, Salt, Baking soda, Corn starch, Soy lecithin,...
What are the nutritional facts of Oreo Mini?
Oreo Mini contains 1370 calories per 100g, with 274g of protein, 46g of carbohydrates, and 11g of fat.
How much sugar is in Oreo Mini?
Oreo Mini lists 17 g of sugar per 100 g.
Does Oreo Mini contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Oreo Mini. If you avoid palm oil, look for an alternative whose label names its fats.