Raisin and oat cookie with dried apple
Waitrose · all Waitrose products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, raisins (15%), oats, light brown soft sugar, unsalted butter (milk), dried apple slices (4%), palm oil (certified sustainable), raising agents (disodium diphosphate, potassium hydrogen carbonate, sodium bicarbonate, calcium dihydrogen diphosphate, monocalcium phosphate, dicalcium phosphate), glucose-fructose syrup, humectant (vegetable glycerol), rapeseed oil, wheat fibre, ground cinnamon, ground mixed spices, milk whey powder, flavouring, salt
Detailed analysis: why is Raisin and oat cookie with dried apple not palm oil-free?
Our analysis indicates that Raisin and oat cookie with dried apple is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, raisins (15%), oats, light brown soft sugar, unsalted butter (milk), dried apple slices (4%), palm oil (certified sustainable), raising agents (disodium diphosphate, potassium hydrogen carbonate, sodium bicarbonate, calcium dihydrogen diphosphate, monocalcium phosphate, dicalcium phosphate), glucose-fructose syrup, humectant (vegetable glycerol), rapeseed oil, wheat fibre, ground cinnamon, ground mixed spices, milk whey powder, flavouring, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raisin and oat cookie with dried apple contains 394 calories per 100g, with 5g of protein, 11.6g of fat, and 66.2g of carbohydrates (35.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raisin and oat cookie with dried apple Palm Oil Free?
No, Raisin and oat cookie with dried apple contains palm oil: the ingredients list names palm oil.
Does Raisin and oat cookie with dried apple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, raisins (15%), oats, light brown soft sugar, unsalted butter (milk), dried...
What are the nutritional facts of Raisin and oat cookie with dried apple?
Raisin and oat cookie with dried apple contains 394 calories per 100g, with 5g of protein, 66.2g of carbohydrates, and 11.6g of fat.
How much sugar is in Raisin and oat cookie with dried apple?
Raisin and oat cookie with dried apple lists 35.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Raisin and oat cookie with dried apple ultra-processed?
By the NOVA classification in its label data, Raisin and oat cookie with dried apple is in group 4, ultra-processed foods.
Does Raisin and oat cookie with dried apple contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Raisin and oat cookie with dried apple. If you avoid palm oil, look for an alternative whose label names its fats.