Ritz Crackers the original

Ritz Crackers the original

Ritz · all Ritz products checked

Target diet: Palm Oil Free

Ritz Crackers the original · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

unbleached enriched flourwheat flourniacinreduced ironriboflavin {vitamin b2}folic acidvegetable oilsugar

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
28 g
Carbohydrates
63 g
Sugars
6 g
Protein
6 g

Ingredients (original text)

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor,

Detailed analysis: why is Ritz Crackers the original not palm oil-free?

Our analysis indicates that Ritz Crackers the original is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ritz Crackers the original contains 500 calories per 100g, with 6g of protein, 28g of fat, and 63g of carbohydrates (6g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Ritz Crackers the original Palm Oil Free?

No, Ritz Crackers the original contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Ritz Crackers the original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (...

What are the nutritional facts of Ritz Crackers the original?

Ritz Crackers the original contains 500 calories per 100g, with 6g of protein, 63g of carbohydrates, and 28g of fat.

How much sugar is in Ritz Crackers the original?

Ritz Crackers the original lists 6 g of sugar per 100 g.

Does Ritz Crackers the original contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Ritz Crackers the original. If you avoid palm oil, look for an alternative whose label names its fats.