Seeded Sourdough Loaf
Marks & Spencer · all Marks & Spencer products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheatflour (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water, Mixed Seeds (9%) (Pumpkin, Sunflower, Millet, Chia), Sprouted Rye Grains (2.5%), Rye Grains, Rye Flour, Wholegrain Wheatflour, Malted Rye, Sea Salt, Barley, MaltFlour, Maize Germ Barley Malt Extract, Wheatflakes
Detailed analysis: Seeded Sourdough Loaf and the palm oil-free diet
Based on our analysis of the ingredients list, Seeded Sourdough Loaf appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheatflour (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water, Mixed Seeds (9%) (Pumpkin, Sunflower, Millet, Chia), Sprouted Rye Grains (2.5%), Rye Grains, Rye Flour, Wholegrain Wheatflour, Malted Rye, Sea Salt, Barley, MaltFlour, Maize Germ Barley Malt Extract, Wheatflakes. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Seeded Sourdough Loaf contains 241 calories per 100g. It provides 9g of protein, 4.5g of fat, and 41g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Seeded Sourdough Loaf Palm Oil Free?
Yes, Seeded Sourdough Loaf contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Seeded Sourdough Loaf contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water, Mixed Seeds (9%) (Pumpkin, Sunflower, Millet, Chia), Sprouted Rye Grains ...
What are the nutritional facts of Seeded Sourdough Loaf?
Seeded Sourdough Loaf contains 241 calories per 100g, with 9g of protein, 41g of carbohydrates, and 4.5g of fat.
Is Seeded Sourdough Loaf ultra-processed?
By the NOVA classification in its label data, Seeded Sourdough Loaf is in group 3 (processed foods), not in the ultra-processed group.
Does Seeded Sourdough Loaf contain palm oil?
No palm oil is listed. Seeded Sourdough Loaf names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.