Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter 31%, Sugar, Sea Salt.
Detailed analysis: Shortbread biscuits and the palm oil-free diet
Based on our analysis of the ingredients list, Shortbread biscuits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter 31%, Sugar, Sea Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Shortbread biscuits contains 480 calories per 100g. It provides 5.5g of protein, 26g of fat, and 58g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Shortbread biscuits Palm Oil Free?
Yes, Shortbread biscuits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Shortbread biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter 31%, Sugar, Sea Salt.
What are the nutritional facts of Shortbread biscuits?
Shortbread biscuits contains 480 calories per 100g, with 5.5g of protein, 58g of carbohydrates, and 26g of fat.
How much sugar is in Shortbread biscuits?
Shortbread biscuits lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Shortbread biscuits ultra-processed?
By the NOVA classification in its label data, Shortbread biscuits is in group 3 (processed foods), not in the ultra-processed group.
Does Shortbread biscuits contain palm oil?
No palm oil is listed. Shortbread biscuits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.