Simply Salted Potato Wafers

Simply Salted Potato Wafers

Balaji Wafers · all Balaji Wafers products checked

Target diet: Palm Oil Free

Simply Salted Potato Wafers · Palm Oil Free

No, skip it.

palmolein.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palmolein

On the label

Potato89%Edible Vegetable OilPalmoleinIodized Salt0.4%

What we checked

Palm oil in the ingredientspalmolein
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
554 kcal
Fat
32.9 g
Saturated fat
15.7 g
high
Carbohydrates
53.4 g
Sugars
0.8 g
low
Fibre
7.2 g
Protein
7.7 g
Salt
1 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potato (89%), Edible Vegetable Oil (Palmolein), Iodized Salt (0.4%).

Detailed analysis: why is Simply Salted Potato Wafers not palm oil-free?

Our analysis indicates that Simply Salted Potato Wafers is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palmolein

The full list of ingredients we analyzed is: Potato (89%), Edible Vegetable Oil (Palmolein), Iodized Salt (0.4%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Simply Salted Potato Wafers contains 554 calories per 100g, with 7.7g of protein, 32.9g of fat, and 53.4g of carbohydrates (0.8g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Simply Salted Potato Wafers Palm Oil Free?

No, Simply Salted Potato Wafers contains palm oil: the ingredients list names palmolein.

Does Simply Salted Potato Wafers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato (89%), Edible Vegetable Oil (Palmolein), Iodized Salt (0.4%).

What are the nutritional facts of Simply Salted Potato Wafers?

Simply Salted Potato Wafers contains 554 calories per 100g, with 7.7g of protein, 53.4g of carbohydrates, and 32.9g of fat.

How much sugar is in Simply Salted Potato Wafers?

Simply Salted Potato Wafers lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Simply Salted Potato Wafers ultra-processed?

By the NOVA classification in its label data, Simply Salted Potato Wafers is in group 3 (processed foods), not in the ultra-processed group.

Does Simply Salted Potato Wafers contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Simply Salted Potato Wafers. If you avoid palm oil, look for an alternative whose label names its fats.