Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Butter (Milk), Sugar, 15% Crystallised Australian Stem Ginger (Stem Ginger, Sugar), Oat Flakes, Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents: Sodìum Carbonates, Diphosphates, Salt.
Detailed analysis: Stem Ginger All Butter Cookies and the palm oil-free diet
Based on our analysis of the ingredients list, Stem Ginger All Butter Cookies appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Butter (Milk), Sugar, 15% Crystallised Australian Stem Ginger (Stem Ginger, Sugar), Oat Flakes, Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents: Sodìum Carbonates, Diphosphates, Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Stem Ginger All Butter Cookies contains 460 calories per 100g. It provides 5g of protein, 21g of fat, and 62g of carbohydrates (including 34g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Stem Ginger All Butter Cookies Palm Oil Free?
Yes, Stem Ginger All Butter Cookies contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Stem Ginger All Butter Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Butter (Milk), Sugar, 15% Crystallised Australian Stem Ginger (Stem...
What are the nutritional facts of Stem Ginger All Butter Cookies?
Stem Ginger All Butter Cookies contains 460 calories per 100g, with 5g of protein, 62g of carbohydrates, and 21g of fat.
How much sugar is in Stem Ginger All Butter Cookies?
Stem Ginger All Butter Cookies lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Stem Ginger All Butter Cookies contain palm oil?
No palm oil is listed. Stem Ginger All Butter Cookies names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.