No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oat Flakes, Sugar, Rice Crisps (Oat Flour, Rice Flour, Sugar, Cocoa Powder), Dark Chocolate (10%) (Cocoa Solids, Sugar, Emulsifier (_Soya_ Lecithins), Flavouring), Barley Flakes, Palm Oil, Glucose Syrup, Cocoa Powder, _Milk_ Chocolate Powder (Sugar, Cocoa Mass, Dried Whole _Milk_, Cocoa Butter, Dried Skimmed _Milk_), Barley Malt Extract, Honey, Dried Skimmed _Milk_, Flavouring, Chocolate Powder (Sugar, Cocoa Mass, Cocoa Powder, Vanilla Extract), Caramelised Sugar,
Detailed analysis: why is Tesco Chocolate Crisp not palm oil-free?
Our analysis indicates that Tesco Chocolate Crisp is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Oat Flakes, Sugar, Rice Crisps (Oat Flour, Rice Flour, Sugar, Cocoa Powder), Dark Chocolate (10%) (Cocoa Solids, Sugar, Emulsifier (_Soya_ Lecithins), Flavouring), Barley Flakes, Palm Oil, Glucose Syrup, Cocoa Powder, _Milk_ Chocolate Powder (Sugar, Cocoa Mass, Dried Whole _Milk_, Cocoa Butter, Dried Skimmed _Milk_), Barley Malt Extract, Honey, Dried Skimmed _Milk_, Flavouring, Chocolate Powder (Sugar, Cocoa Mass, Cocoa Powder, Vanilla Extract), Caramelised Sugar,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tesco Chocolate Crisp contains 477 calories per 100g, with 8.4g of protein, 20.7g of fat, and 61.3g of carbohydrates (15.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tesco Chocolate Crisp Palm Oil Free?
No, Tesco Chocolate Crisp contains palm oil: the ingredients list names palm oil.
Does Tesco Chocolate Crisp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes, Sugar, Rice Crisps (Oat Flour, Rice Flour, Sugar, Cocoa Powder), Dark Chocolate (10%) (Cocoa Solids, Sugar, Emulsifier (_Soya_ Lecithins),...
What are the nutritional facts of Tesco Chocolate Crisp?
Tesco Chocolate Crisp contains 477 calories per 100g, with 8.4g of protein, 61.3g of carbohydrates, and 20.7g of fat.
How much sugar is in Tesco Chocolate Crisp?
Tesco Chocolate Crisp lists 15.5 g of sugar per 100 g.
Is Tesco Chocolate Crisp ultra-processed?
By the NOVA classification in its label data, Tesco Chocolate Crisp is in group 4, ultra-processed foods.
Does Tesco Chocolate Crisp contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Tesco Chocolate Crisp. If you avoid palm oil, look for an alternative whose label names its fats.