Triple chocolate crisp

Triple chocolate crisp

Target diet: Palm Oil Free

Triple chocolate crisp · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

32% oat flakessugar15% crisped ricerice flourbarley malt extractcalcium carbonatepalm oilwheat flakes

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
472 kcal
Fat
19.6 g
Saturated fat
10.2 g
high
Carbohydrates
64 g
Sugars
25.9 g
high
Fibre
4.6 g
Protein
7.7 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

32% oat flakes, sugar, 15% crisped rice (rice flour, sugar, barley malt extract, calcium carbonate), palm oil, wheat flakes, 5% milk chocolate chunks (sugar, dried whole milk, cocoa mass, cocoa butter, dried whey (milk), emulsifier: soya lecithins), 5% dark chocolate chunks (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithins), 5% white chocolate chunks (sugar, cocoa butter, dried whole milk, dried whey (milk) , emulsifier: soya lecithins), desiccated coconut, fat-reduced cocoa powder, chopped hazelnuts, dark chocolate contains: cocoa solids 44% minimum, milk chocolate contains: cocoa solids 30% minimum, milk solids 18% minimum, white chocolate contains: milk solids 18% minimum, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain other nuts, storage instructions

Detailed analysis: why is Triple chocolate crisp not palm oil-free?

Our analysis indicates that Triple chocolate crisp is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: 32% oat flakes, sugar, 15% crisped rice (rice flour, sugar, barley malt extract, calcium carbonate), palm oil, wheat flakes, 5% milk chocolate chunks (sugar, dried whole milk, cocoa mass, cocoa butter, dried whey (milk), emulsifier: soya lecithins), 5% dark chocolate chunks (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithins), 5% white chocolate chunks (sugar, cocoa butter, dried whole milk, dried whey (milk) , emulsifier: soya lecithins), desiccated coconut, fat-reduced cocoa powder, chopped hazelnuts, dark chocolate contains: cocoa solids 44% minimum, milk chocolate contains: cocoa solids 30% minimum, milk solids 18% minimum, white chocolate contains: milk solids 18% minimum, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain other nuts, storage instructions. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Triple chocolate crisp contains 472 calories per 100g, with 7.7g of protein, 19.6g of fat, and 64g of carbohydrates (25.9g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Triple chocolate crisp Palm Oil Free?

No, Triple chocolate crisp contains palm oil: the ingredients list names palm oil.

Does Triple chocolate crisp contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 32% oat flakes, sugar, 15% crisped rice (rice flour, sugar, barley malt extract, calcium carbonate), palm oil, wheat flakes, 5% milk chocolate chunks ...

What are the nutritional facts of Triple chocolate crisp?

Triple chocolate crisp contains 472 calories per 100g, with 7.7g of protein, 64g of carbohydrates, and 19.6g of fat.

How much sugar is in Triple chocolate crisp?

Triple chocolate crisp lists 25.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Triple chocolate crisp ultra-processed?

By the NOVA classification in its label data, Triple chocolate crisp is in group 4, ultra-processed foods.

Does Triple chocolate crisp contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Triple chocolate crisp. If you avoid palm oil, look for an alternative whose label names its fats.