Vegetable Fat Spread with 10% Olive Oil
Bertolli · all Bertolli products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Vegetable oils (rapeseed, palm, olive (10%)), water, salt (1.1%), buttermilk (_milk_), emulsifiers (mono - & diglycerides of fatty acids, lecithin), natural flavourings, vitamins A & D.
Detailed analysis: why is Vegetable Fat Spread with 10% Olive Oil not palm oil-free?
Our analysis indicates that Vegetable Fat Spread with 10% Olive Oil is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Vegetable oils (rapeseed, palm, olive (10%)), water, salt (1.1%), buttermilk (_milk_), emulsifiers (mono - & diglycerides of fatty acids, lecithin), natural flavourings, vitamins A & D.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vegetable Fat Spread with 10% Olive Oil contains 531 calories per 100g, with 0.5g of protein, 59g of fat, and 0.5g of carbohydrates (0.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vegetable Fat Spread with 10% Olive Oil Palm Oil Free?
No, Vegetable Fat Spread with 10% Olive Oil contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Vegetable Fat Spread with 10% Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetable oils (rapeseed, palm, olive (10%)), water, salt (1.1%), buttermilk (_milk_), emulsifiers (mono - & diglycerides of fatty acids, lecithin), n...
What are the nutritional facts of Vegetable Fat Spread with 10% Olive Oil?
Vegetable Fat Spread with 10% Olive Oil contains 531 calories per 100g, with 0.5g of protein, 0.5g of carbohydrates, and 59g of fat.
How much sugar is in Vegetable Fat Spread with 10% Olive Oil?
Vegetable Fat Spread with 10% Olive Oil lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Vegetable Fat Spread with 10% Olive Oil ultra-processed?
By the NOVA classification in its label data, Vegetable Fat Spread with 10% Olive Oil is in group 4, ultra-processed foods.
Does Vegetable Fat Spread with 10% Olive Oil contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Vegetable Fat Spread with 10% Olive Oil. If you avoid palm oil, look for an alternative whose label names its fats.