Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Farine de riz au jasmin (80%), amidon de tapioca, concentré de jus de raisin, fraise* (3,2%), poudre de fraise (1%), arôme naturel de fraise, antioxydant: extrait riche en tocophérols (vitamine E), thiamine (vitamine B1). *Peut contenir des graines naturellement présentes sur la fraise.
Detailed analysis: Wafers and the palm oil-free diet
Based on our analysis of the ingredients list, Wafers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Farine de riz au jasmin (80%), amidon de tapioca, concentré de jus de raisin, fraise* (3,2%), poudre de fraise (1%), arôme naturel de fraise, antioxydant: extrait riche en tocophérols (vitamine E), thiamine (vitamine B1). *Peut contenir des graines naturellement présentes sur la fraise.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wafers contains 404 calories per 100g. It provides 7g of protein, 1g of fat, and 91g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wafers Palm Oil Free?
Yes, Wafers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wafers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de riz au jasmin (80%), amidon de tapioca, concentré de jus de raisin, fraise* (3,2%), poudre de fraise (1%), arôme naturel de fraise, antioxyd...
What are the nutritional facts of Wafers?
Wafers contains 404 calories per 100g, with 7g of protein, 91g of carbohydrates, and 1g of fat.
How much sugar is in Wafers?
Wafers lists 7 g of sugar per 100 g.
Does Wafers contain palm oil?
No palm oil is listed. Wafers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.