Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholemeal WHEAT Flour, Water, Sugar, WHEAT Gluten, Yeast, Rapeseed Oil, Maize, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spirit Vinegar, Preservative (Calcium Propionate), Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).
Detailed analysis: Wholemeal Bagels and the palm oil-free diet
Based on our analysis of the ingredients list, Wholemeal Bagels appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholemeal WHEAT Flour, Water, Sugar, WHEAT Gluten, Yeast, Rapeseed Oil, Maize, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spirit Vinegar, Preservative (Calcium Propionate), Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wholemeal Bagels contains 252 calories per 100g. It provides 11g of protein, 2g of fat, and 45g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wholemeal Bagels Palm Oil Free?
Yes, Wholemeal Bagels contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wholemeal Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal WHEAT Flour, Water, Sugar, WHEAT Gluten, Yeast, Rapeseed Oil, Maize, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sa...
What are the nutritional facts of Wholemeal Bagels?
Wholemeal Bagels contains 252 calories per 100g, with 11g of protein, 45g of carbohydrates, and 2g of fat.
How much sugar is in Wholemeal Bagels?
Wholemeal Bagels lists 6 g of sugar per 100 g.
Does Wholemeal Bagels contain palm oil?
No palm oil is listed. Wholemeal Bagels names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.