Crunchy almond granola

Crunchy almond granola

Rude health · all Rude health products checked

Target diet: Vegan

Crunchy almond granola · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Oats48%raw cane sugarspeltwheat) flakessunflower oilbarley flakesroasted almonds

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
448 kcal
Fat
17 g
Saturated fat
1.7 g
Carbohydrates
61 g
Sugars
12 g
Fibre
7.3 g
Protein
10 g
Salt
0 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Oats (48%), raw cane sugar, spelt (wheat) flakes, sunflower oil, barley flakes, roasted almonds (5%), rice flour, puffed wheat, wheat flour, rye flour.

Why can't we give a definite answer for Crunchy almond granola?

Our automated analysis could not reach a reliable verdict on whether Crunchy almond granola fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Crunchy almond granola Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Crunchy almond granola contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (48%), raw cane sugar, spelt (wheat) flakes, sunflower oil, barley flakes, roasted almonds (5%), rice flour, puffed wheat, wheat flour, rye flour...

What are the nutritional facts of Crunchy almond granola?

Crunchy almond granola contains 448 calories per 100g, with 10g of protein, 61g of carbohydrates, and 17g of fat.

How much sugar is in Crunchy almond granola?

Crunchy almond granola lists 12 g of sugar per 100 g.

Is Crunchy almond granola ultra-processed?

By the NOVA classification in its label data, Crunchy almond granola is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Crunchy almond granola on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Crunchy almond granola fits a Vegan diet. Check the label or look for a certified alternative.