OATMEAL SQUARES HONEY NUT

OATMEAL SQUARES HONEY NUT

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

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Nutrition Facts (per 100g)

Calories
393
kcal
Protein
11g
Carbs
79g
Fat
5g

Ingredients (Original Text):

Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, natural flavor, molasses, salt, calcium carbonate, sodium bicarbonate, yellow 5, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e ), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).

Detailed Analysis: OATMEAL SQUARES HONEY NUT and vegan Diet

Based on our comprehensive analysis of the ingredients list, OATMEAL SQUARES HONEY NUT appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, natural flavor, molasses, salt, calcium carbonate, sodium bicarbonate, yellow 5, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e ), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

OATMEAL SQUARES HONEY NUT contains 393 calories per 100g. It provides 11g of protein, 5g of fat, and 79g of carbohydrates (including 16g of sugar).

Is OATMEAL SQUARES HONEY NUT Healthy?

With 393 calories per 100g and 16g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (11g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is OATMEAL SQUARES HONEY NUT Vegan?

Yes, OATMEAL SQUARES HONEY NUT is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does OATMEAL SQUARES HONEY NUT contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, natural flavor, molasses, salt, calcium carbonate, ...

What are the nutritional facts of OATMEAL SQUARES HONEY NUT?

OATMEAL SQUARES HONEY NUT contains 393 calories per 100g, with 11g of protein, 79g of carbohydrates, and 5g of fat.

Can I eat OATMEAL SQUARES HONEY NUT on a Vegan diet?

Yes, based on our ingredient analysis, OATMEAL SQUARES HONEY NUT appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.