Keto Juices
We ran 1,319 juices through our keto rules: 24 pass, 12 need a label check, and 963 don't make it.
Juice concentrates fruit sugar: a typical glass carries 10 grams of carbs before you have finished it. Nearly everything fails, including drinks marketed as healthy. The passes are waters, infusions and the occasional unsweetened lemon drink filed here.
You can eat these
REFRESH GREEN APPLE LEMONADE
Passes the check
CELSIUS SPARKLING WATERMELON LEMONADE FLAVOUR
Passes the check
Organic Kombucha Raspberry Lemonade
Passes the check
Sun-Drenched Apple Juice
Passes the check
Vöslauer Bio Limonade
Passes the check
néctar livian manzana
Passes the check
Multifruta
Passes the check
Schorle
Passes the check
Bschorle
Passes the check
Orange and raspberry flavored lemonade
Passes the check
Sprudle Sitron
Passes the check
Ciao Orange Juice
Passes the check
Tymbark Apple & Cherry Drink
Passes the check
Fit 'n Right Detox Apple Cucumber Flavor
Passes the check
Apple & Mango Juice Drink
Passes the check
Baobab boost
Passes the check
Kombucha Blueberry Lemonade infused with CBD
Passes the check
DORA and FRIENDS
Passes the check
Fever Tree Sparkling Raspberry Lemonade
Passes the check
Fever-tree Premium Lemonade
Passes the check
Orange,lemon & pineaple
Passes the check
Apple 40% fruit juice from concentrate
Passes the check
Orange Quadruple strength
Passes the check
Apple juice drink
Passes the check
Where the traps are
What actually disqualifies juices from a keto diet, counted across 60 of the 963 products that fail:
Carbs over the 10g limit
41 products
Sugar over the 5g limit
17 products
date
1 product
sugar
1 product
glucose
1 product
Check the label first
For these, the data is incomplete or an ingredient can go either way. We say so instead of guessing. Tap one to see exactly what's unclear.
Lemonade Zero Sugar
Check the label
Sirma limon Aromali
Check the label
Mixed Beetroot, Orange, Apple, Ginger and Lemon blended Juice (Veggie Beet)
Check the label
Zeroh! Lemon Pie
Check the label
Zeroh! Pear Ice Pop
Check the label
Zeroh! Fizz Candy
Check the label
Friskis Zeroh! Jordbær & Appelsin
Check the label
Zeroh! Blueberry Lemonade
Check the label
Tokyoh! Cherry & Raspberry
Check the label
Cola
Check the label
Lemon & Lime
Check the label
Zeroh! Sitron & Lime
Check the label
Verdicts are automated checks based on Open Food Facts data. Formulations change, so always confirm on the physical label.