Keto Juices
We ran 250 juices through our keto rules: 31 pass, 3 need a label check, and 216 don't make it.
You can eat these
Cran apple cranberry apple juice drink
Passes the check
50% fruit high juice apple and mango
Passes the check
Crystal Light Lemonade Drink Mix,
Passes the check
Citrus lemonade protein powder
Passes the check
apple spritzer lite
Passes the check
Apple and blackcurrant squash
Passes the check
Apple juice drink
Passes the check
Apple Ever After Juice Drink
Passes the check
Apple & Blackcurrant Squash
Passes the check
Apple Juice Drink from Concentrate
Passes the check
Apple&Elderflower
Passes the check
Apple & Mango Juice Drink
Passes the check
Bschorle
Passes the check
Berry Berry Good Lemonade
Passes the check
Half & Half Lemonade Tea
Passes the check
Ciao Orange Juice
Passes the check
Cordial refreshingly zingly blood orange & passion fruit
Passes the check
Cherry blade lemonade potent brain and body fuel, cherry blade lemonade
Passes the check
Cucumber, celery, apple, lemon and leafy greens cold pressed juice, cucumber, celery, apple, lemon and leafy greens
Passes the check
Adam & Eve, Organic Quenchers, Juice Drink Boxes, Fruit Punch Burst
Passes the check
Apple Wood Smoked Uncured Ham Steak With Natural Juices
Passes the check
Apple Cider Juice
Passes the check
Apple & eve, quenchers, juice drink, razzberry apple splash
Passes the check
Hubert's Lemonade, Diet Lemonade, Original
Passes the check
Showing the first 24 of 31.
Where the traps are
What actually disqualifies juices from a keto diet, counted across the 216 products that fail:
Carbs over the 10g limit
168 products
Sugar over the 5g limit
45 products
maltodextrin
1 product
sugar
1 product
rice
1 product
Check the label first
For these, the data is incomplete or an ingredient can go either way. We say so instead of guessing. Tap one to see exactly what's unclear.
Verdicts are automated checks based on Open Food Facts data. Formulations change, so always confirm on the physical label.