100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
No, skip it.
Too high in carbs (52.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes Extra Virgin Olive Oil Sea Salt Suitable for vegetarians Made in Spain with potatoes from more than one country and sea salt from Spain
Detailed analysis: why is 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt not keto?
Our analysis indicates that 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.1g/100g)
The full list of ingredients we analyzed is: Potatoes Extra Virgin Olive Oil Sea Salt Suitable for vegetarians Made in Spain with potatoes from more than one country and sea salt from Spain. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt contains 523 calories per 100g, with 5.9g of protein, 31.4g of fat, and 52.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt Keto?
No, 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt is generally not Keto because it contains Too high in carbs (52.1g/100g).
Does 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes Extra Virgin Olive Oil Sea Salt Suitable for vegetarians Made in Spain with potatoes from more than one country and sea salt from Spain
What are the nutritional facts of 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt?
100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt contains 523 calories per 100g, with 5.9g of protein, 52.1g of carbohydrates, and 31.4g of fat.
Can I eat 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt on a Keto diet?
No, 100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.