No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork (42%), Water, Pork Fat, Rusk (_Wheat_), _Wheat_ Starch, _Soya_ Protein, Flavourings, Salt, Stabilisers (Diphosphates, Guar Gum), Antioxidants (Ascorbic Acid, Alpha-tocopherol), Preservative (_Sodium Metabisulphite_), Colour (Carmine), Casing (Beef Collagen)
Detailed analysis: why is 12 Thin Pork Sausages not keto?
Our analysis indicates that 12 Thin Pork Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Pork (42%), Water, Pork Fat, Rusk (_Wheat_), _Wheat_ Starch, _Soya_ Protein, Flavourings, Salt, Stabilisers (Diphosphates, Guar Gum), Antioxidants (Ascorbic Acid, Alpha-tocopherol), Preservative (_Sodium Metabisulphite_), Colour (Carmine), Casing (Beef Collagen). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
12 Thin Pork Sausages contains 266.7 calories per 100g, with 10g of protein, 19.3g of fat, and 13g of carbohydrates (1.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 12 Thin Pork Sausages Keto?
No, 12 Thin Pork Sausages is generally not Keto because it contains Too high in carbs (13g/100g).
Does 12 Thin Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (42%), Water, Pork Fat, Rusk (_Wheat_), _Wheat_ Starch, _Soya_ Protein, Flavourings, Salt, Stabilisers (Diphosphates, Guar Gum), Antioxidants (As...
What are the nutritional facts of 12 Thin Pork Sausages?
12 Thin Pork Sausages contains 266.7 calories per 100g, with 10g of protein, 13g of carbohydrates, and 19.3g of fat.
Can I eat 12 Thin Pork Sausages on a Keto diet?
No, 12 Thin Pork Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.