No, skip it.
dextrose, and 6 more.
- dextrose
- maltodextrin
- flour
- wheat
- rice
- potato
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
dextrose
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Ingredients (original text)
Chicken Breast (42%), Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Semi Skimmed MILK, Ener Processed Cheese (4%) (Cheese (MILK), Butter (MILK), Water, Whey Powder (MILK), Starch (Potato, Rice), Salt, Black Pepper), Flour (Maize, Rice), Starch (contains WHEAT), Smoked Cured Pork Shoulder AVE - kco Fat - of Carb (1%) (Pork, Maltodextrin, Dextrose, Antioxidants IE (Rosemary Extract, Sodium Ascorbate), Salt, Spice - of Fibre Extracts, Preservative: Sodium Nitrite), Salt, EGG White Powder, Sunflower Oil, Natural Flavourings, Yeast, Dextrose, MUSTARD, Spirit Vinegar, Natural Emulsifier: Sunflower Lecithin, Onion Powder.
Detailed analysis: why is 2 cheese & ham chicken Kiev’s not keto?
Our analysis indicates that 2 cheese & ham chicken Kiev’s is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- dextrose
- maltodextrin
- flour
- wheat
- rice
- potato
- starch
The full list of ingredients we analyzed is: Chicken Breast (42%), Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Semi Skimmed MILK, Ener Processed Cheese (4%) (Cheese (MILK), Butter (MILK), Water, Whey Powder (MILK), Starch (Potato, Rice), Salt, Black Pepper), Flour (Maize, Rice), Starch (contains WHEAT), Smoked Cured Pork Shoulder AVE - kco Fat - of Carb (1%) (Pork, Maltodextrin, Dextrose, Antioxidants IE (Rosemary Extract, Sodium Ascorbate), Salt, Spice - of Fibre Extracts, Preservative: Sodium Nitrite), Salt, EGG White Powder, Sunflower Oil, Natural Flavourings, Yeast, Dextrose, MUSTARD, Spirit Vinegar, Natural Emulsifier: Sunflower Lecithin, Onion Powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is 2 cheese & ham chicken Kiev’s Keto?
No, 2 cheese & ham chicken Kiev’s is generally not Keto because it contains dextrose, maltodextrin, flour and others.
Does 2 cheese & ham chicken Kiev’s contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Breast (42%), Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Semi Skimmed MILK, Ener Proc...
Is 2 cheese & ham chicken Kiev’s ultra-processed?
By the NOVA classification in its label data, 2 cheese & ham chicken Kiev’s is in group 4, ultra-processed foods.
Can I eat 2 cheese & ham chicken Kiev’s on a Keto diet?
No, 2 cheese & ham chicken Kiev’s is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.