6 Pork & Apple Sausages
Waitrose & Partners · all Waitrose & Partners products checked
Target diet: Keto
No, skip it.
Too high in sugar (6.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork (75%), Bramley apple (13%), water, dried apple (4%), pea flakes, honey, salt, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservatives (sodium metabisulphite, sulphur dioxide), black pepper, parsley, nutmeg. Filled into natural pork casings.
Detailed analysis: why is 6 Pork & Apple Sausages not keto?
Our analysis indicates that 6 Pork & Apple Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.3g/100g)
The full list of ingredients we analyzed is: Pork (75%), Bramley apple (13%), water, dried apple (4%), pea flakes, honey, salt, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservatives (sodium metabisulphite, sulphur dioxide), black pepper, parsley, nutmeg. Filled into natural pork casings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
6 Pork & Apple Sausages contains 276 calories per 100g, with 14.4g of protein, 19.5g of fat, and 9.9g of carbohydrates (6.3g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is 6 Pork & Apple Sausages Keto?
No, 6 Pork & Apple Sausages is generally not Keto because it contains Too high in sugar (6.3g/100g).
Does 6 Pork & Apple Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (75%), Bramley apple (13%), water, dried apple (4%), pea flakes, honey, salt, stabilisers (tetrasodium diphosphate, disodium diphosphate), preser...
What are the nutritional facts of 6 Pork & Apple Sausages?
6 Pork & Apple Sausages contains 276 calories per 100g, with 14.4g of protein, 9.9g of carbohydrates, and 19.5g of fat.
How much sugar is in 6 Pork & Apple Sausages?
6 Pork & Apple Sausages lists 6.3 g of sugar per 100 g.
Is 6 Pork & Apple Sausages ultra-processed?
By the NOVA classification in its label data, 6 Pork & Apple Sausages is in group 4, ultra-processed foods.
Can I eat 6 Pork & Apple Sausages on a Keto diet?
No, 6 Pork & Apple Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.