No, skip it.
Too high in carbs (102.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Sugar, Sustainable Palm Oil, Rapeseed Oil, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Dihydrogen Phosphate). Partially Inverted Refiners Syrup; Lyles Golden Syrup, Salt, Dextrose, Natural Flavouring (Milk).
Detailed analysis: why is Abernethy Biscuits not keto?
Our analysis indicates that Abernethy Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (102.5g/100g)
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Sugar, Sustainable Palm Oil, Rapeseed Oil, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Dihydrogen Phosphate). Partially Inverted Refiners Syrup; Lyles Golden Syrup, Salt, Dextrose, Natural Flavouring (Milk).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Abernethy Biscuits contains 775 calories per 100g, with 10g of protein, 35g of fat, and 102.5g of carbohydrates (32.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Abernethy Biscuits Keto?
No, Abernethy Biscuits is generally not Keto because it contains Too high in carbs (102.5g/100g).
Does Abernethy Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Sugar, Sustainable Palm Oil, Rapeseed Oil, Raising Agents (Ammonium Bicarbonate, ...
What are the nutritional facts of Abernethy Biscuits?
Abernethy Biscuits contains 775 calories per 100g, with 10g of protein, 102.5g of carbohydrates, and 35g of fat.
Can I eat Abernethy Biscuits on a Keto diet?
No, Abernethy Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.