No, skip it.
Too high in carbs (12.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Skinless chicken meat, pure maple syrup, brown sugar, dried apples (unsulfured), and contains 2% or less of salt, spices, lemon juice.
Detailed analysis: why is Al fresco, chicken sausage, apple maple not keto?
Our analysis indicates that Al fresco, chicken sausage, apple maple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.5g/100g)
The full list of ingredients we analyzed is: Skinless chicken meat, pure maple syrup, brown sugar, dried apples (unsulfured), and contains 2% or less of salt, spices, lemon juice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Al fresco, chicken sausage, apple maple contains 188 calories per 100g, with 18.8g of protein, 7.8g of fat, and 12.5g of carbohydrates (12.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Al fresco, chicken sausage, apple maple Keto?
No, Al fresco, chicken sausage, apple maple is generally not Keto because it contains Too high in carbs (12.5g/100g).
Does Al fresco, chicken sausage, apple maple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skinless chicken meat, pure maple syrup, brown sugar, dried apples (unsulfured), and contains 2% or less of salt, spices, lemon juice.
What are the nutritional facts of Al fresco, chicken sausage, apple maple?
Al fresco, chicken sausage, apple maple contains 188 calories per 100g, with 18.8g of protein, 12.5g of carbohydrates, and 7.8g of fat.
Can I eat Al fresco, chicken sausage, apple maple on a Keto diet?
No, Al fresco, chicken sausage, apple maple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.