All Butter Cookie

All Butter Cookie

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

All Butter Cookie · Keto

No, skip it.

Too high in carbs (63.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)63.5 g
Sugars (per 100g)29.5 g
Fat (per 100g)25 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
505
kcal
Protein
6.5g
Carbs
63.5g
Fat
25g

Ingredients (original text)

Wheatflour contains Gluten allergy (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Belgian Milk Chocolate (23%) (Sugar. Dried Whole Milk Cocoa Butter - Cocoa Mass. Emulsifier: Soya Lecithin. Vanilla Flavouring). Butter (Milk) (18%) Sugar - Oat Flakes Golden Syrup (Invert Sugar Syrup). Dried Skimmed Milk. Barley Malt Extract (contains Gluten). Raising Agent: Sodium Bicarbonate, E450. Salt Flavouring,

Detailed analysis: why is All Butter Cookie not keto?

Our analysis indicates that All Butter Cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (63.5g/100g)

The full list of ingredients we analyzed is: Wheatflour contains Gluten allergy (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Belgian Milk Chocolate (23%) (Sugar. Dried Whole Milk Cocoa Butter - Cocoa Mass. Emulsifier: Soya Lecithin. Vanilla Flavouring). Butter (Milk) (18%) Sugar - Oat Flakes Golden Syrup (Invert Sugar Syrup). Dried Skimmed Milk. Barley Malt Extract (contains Gluten). Raising Agent: Sodium Bicarbonate, E450. Salt Flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

All Butter Cookie contains 505 calories per 100g, with 6.5g of protein, 25g of fat, and 63.5g of carbohydrates (29.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is All Butter Cookie Keto?

No, All Butter Cookie is generally not Keto because it contains Too high in carbs (63.5g/100g).

Does All Butter Cookie contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten allergy (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Belgian Milk Chocolate (23%) (Sugar. Dried Whole Milk ...

What are the nutritional facts of All Butter Cookie?

All Butter Cookie contains 505 calories per 100g, with 6.5g of protein, 63.5g of carbohydrates, and 25g of fat.

Can I eat All Butter Cookie on a Keto diet?

No, All Butter Cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.