No, skip it.
Too high in sugar (6.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skinless chicken thigh, dehydrated apples, water, brown sugar, contains 2% or less of: salt, spices, flavorings, cinnamon, in a natural pork casing.
Detailed analysis: why is All natural chicken sausage not keto?
Our analysis indicates that All natural chicken sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.5g/100g)
The full list of ingredients we analyzed is: Skinless chicken thigh, dehydrated apples, water, brown sugar, contains 2% or less of: salt, spices, flavorings, cinnamon, in a natural pork casing.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
All natural chicken sausage contains 156 calories per 100g, with 14.3g of protein, 6.5g of fat, and 9.1g of carbohydrates (6.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is All natural chicken sausage Keto?
No, All natural chicken sausage is generally not Keto because it contains Too high in sugar (6.5g/100g).
Does All natural chicken sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skinless chicken thigh, dehydrated apples, water, brown sugar, contains 2% or less of: salt, spices, flavorings, cinnamon, in a natural pork casing.
What are the nutritional facts of All natural chicken sausage?
All natural chicken sausage contains 156 calories per 100g, with 14.3g of protein, 9.1g of carbohydrates, and 6.5g of fat.
How much sugar is in All natural chicken sausage?
All natural chicken sausage lists 6.5 g of sugar per 100 g.
Is All natural chicken sausage ultra-processed?
By the NOVA classification in its label data, All natural chicken sausage is in group 4, ultra-processed foods.
Can I eat All natural chicken sausage on a Keto diet?
No, All natural chicken sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.