Aloha Chicken Sausage with Pineapple & Ginger
Gilbert's · all Gilbert's products checked
Target diet: Keto
No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken, pineapples, onions, brown sugar, with 2% or less of the following: pineapple juice concentrate, ginger, roasted garlic, dried parsley, sea salt, crushed red pepper, natural flavors, spices (including paprika), natural hardwood smoked sugar, sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing.
Detailed analysis: why is Aloha Chicken Sausage with Pineapple & Ginger not keto?
Our analysis indicates that Aloha Chicken Sausage with Pineapple & Ginger is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Chicken, pineapples, onions, brown sugar, with 2% or less of the following: pineapple juice concentrate, ginger, roasted garlic, dried parsley, sea salt, crushed red pepper, natural flavors, spices (including paprika), natural hardwood smoked sugar, sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Aloha Chicken Sausage with Pineapple & Ginger contains 169 calories per 100g, with 16.9g of protein, 7g of fat, and 9.9g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Aloha Chicken Sausage with Pineapple & Ginger Keto?
No, Aloha Chicken Sausage with Pineapple & Ginger is generally not Keto because it contains Too high in sugar (7g/100g).
Does Aloha Chicken Sausage with Pineapple & Ginger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken, pineapples, onions, brown sugar, with 2% or less of the following: pineapple juice concentrate, ginger, roasted garlic, dried parsley, sea sa...
What are the nutritional facts of Aloha Chicken Sausage with Pineapple & Ginger?
Aloha Chicken Sausage with Pineapple & Ginger contains 169 calories per 100g, with 16.9g of protein, 9.9g of carbohydrates, and 7g of fat.
How much sugar is in Aloha Chicken Sausage with Pineapple & Ginger?
Aloha Chicken Sausage with Pineapple & Ginger lists 7 g of sugar per 100 g.
Is Aloha Chicken Sausage with Pineapple & Ginger ultra-processed?
By the NOVA classification in its label data, Aloha Chicken Sausage with Pineapple & Ginger is in group 4, ultra-processed foods.
Can I eat Aloha Chicken Sausage with Pineapple & Ginger on a Keto diet?
No, Aloha Chicken Sausage with Pineapple & Ginger is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.