No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
rice flour, maize flour, rapeseed oil, potato flour, yeast extract powder, sugar, colours (beetroot red, paprika extract), dextrose, salt, flavouring, onion powder
Detailed analysis: why is Bacon bites not keto?
Our analysis indicates that Bacon bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: rice flour, maize flour, rapeseed oil, potato flour, yeast extract powder, sugar, colours (beetroot red, paprika extract), dextrose, salt, flavouring, onion powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bacon bites contains 502 calories per 100g, with 6.6g of protein, 25g of fat, and 62g of carbohydrates (3.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bacon bites Keto?
No, Bacon bites is generally not Keto because it contains Too high in carbs (62g/100g).
Does Bacon bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice flour, maize flour, rapeseed oil, potato flour, yeast extract powder, sugar, colours (beetroot red, paprika extract), dextrose, salt, flavouring,...
What are the nutritional facts of Bacon bites?
Bacon bites contains 502 calories per 100g, with 6.6g of protein, 62g of carbohydrates, and 25g of fat.
Can I eat Bacon bites on a Keto diet?
No, Bacon bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.