Yes, you can.
6.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork (65%), Water, Potato Starch, Pork Fat, Pork Rind, Salt, Sodium Caseinate (Milk), Stabiliser (Triphosphates), Smoke Favouring, Sugar, Preservative (Sodium Nitrite), Spice Extracts [Coriander, Ginger, Nutmeg, Pepper].
Detailed analysis: Bacon Grill and the keto diet
Based on our analysis of the ingredients list, Bacon Grill appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (65%), Water, Potato Starch, Pork Fat, Pork Rind, Salt, Sodium Caseinate (Milk), Stabiliser (Triphosphates), Smoke Favouring, Sugar, Preservative (Sodium Nitrite), Spice Extracts [Coriander, Ginger, Nutmeg, Pepper].. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bacon Grill contains 312 calories per 100g. It provides 12.4g of protein, 26g of fat, and 6.8g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bacon Grill Keto?
Yes, Bacon Grill is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bacon Grill contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (65%), Water, Potato Starch, Pork Fat, Pork Rind, Salt, Sodium Caseinate (Milk), Stabiliser (Triphosphates), Smoke Favouring, Sugar, Preservative...
What are the nutritional facts of Bacon Grill?
Bacon Grill contains 312 calories per 100g, with 12.4g of protein, 6.8g of carbohydrates, and 26g of fat.
How much sugar is in Bacon Grill?
Bacon Grill lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Bacon Grill on a Keto diet?
Yes, based on our ingredient analysis, Bacon Grill appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.