No, skip it.
Too high in carbs (65.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
aize, rice flour, vegetable oils [rapeseed oil, sunflower oil], sugar, yeast extract, stabiliser (po assium chloride), flavouring, salt, maltodextrin, onion powder, colours (beetroot red, paprika extract), turmeric extract, citric acid.
Detailed analysis: why is BACON RASHERS not keto?
Our analysis indicates that BACON RASHERS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.4g/100g)
The full list of ingredients we analyzed is: aize, rice flour, vegetable oils [rapeseed oil, sunflower oil], sugar, yeast extract, stabiliser (po assium chloride), flavouring, salt, maltodextrin, onion powder, colours (beetroot red, paprika extract), turmeric extract, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BACON RASHERS contains 480 calories per 100g, with 7g of protein, 21g of fat, and 65.4g of carbohydrates (3.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BACON RASHERS Keto?
No, BACON RASHERS is generally not Keto because it contains Too high in carbs (65.4g/100g).
Does BACON RASHERS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: aize, rice flour, vegetable oils [rapeseed oil, sunflower oil], sugar, yeast extract, stabiliser (po assium chloride), flavouring, salt, maltodextrin,...
What are the nutritional facts of BACON RASHERS?
BACON RASHERS contains 480 calories per 100g, with 7g of protein, 65.4g of carbohydrates, and 21g of fat.
Can I eat BACON RASHERS on a Keto diet?
No, BACON RASHERS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.