No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dried Potato, Rice Flour, Sunflower Oil, Barbeque Flavour [Sugar, Dried Yeast, Potassium Chloride, Dried Onion, Natural Flavourings, Dried Garlic, Ground Spices (Smoked Paprika, Red Chilli Pepper), Salt, Dried Tomato, Dextrose, Acid: Citric Acid, Smoked Sea Salt, Colour: Paprika Extract, Antioxidant: Rosemary Extract], Potato Starch, Salt.
Detailed analysis: why is Barbeque Pop Chips not keto?
Our analysis indicates that Barbeque Pop Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: Dried Potato, Rice Flour, Sunflower Oil, Barbeque Flavour [Sugar, Dried Yeast, Potassium Chloride, Dried Onion, Natural Flavourings, Dried Garlic, Ground Spices (Smoked Paprika, Red Chilli Pepper), Salt, Dried Tomato, Dextrose, Acid: Citric Acid, Smoked Sea Salt, Colour: Paprika Extract, Antioxidant: Rosemary Extract], Potato Starch, Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Barbeque Pop Chips contains 435 calories per 100g, with 6g of protein, 14g of fat, and 71g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Barbeque Pop Chips Keto?
No, Barbeque Pop Chips is generally not Keto because it contains Too high in carbs (71g/100g).
Does Barbeque Pop Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Potato, Rice Flour, Sunflower Oil, Barbeque Flavour [Sugar, Dried Yeast, Potassium Chloride, Dried Onion, Natural Flavourings, Dried Garlic, Gro...
What are the nutritional facts of Barbeque Pop Chips?
Barbeque Pop Chips contains 435 calories per 100g, with 6g of protein, 71g of carbohydrates, and 14g of fat.
How much sugar is in Barbeque Pop Chips?
Barbeque Pop Chips lists 8 g of sugar per 100 g.
Can I eat Barbeque Pop Chips on a Keto diet?
No, Barbeque Pop Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.