Bauli amaretti crunchy
Bauli amaretti crunchy · all Bauli amaretti crunchy products checked
Target diet: Keto
No, skip it.
Too high in carbs (84g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Sugar, apricot kernels (13.8 %) (SULPHITES). WHEAT flour, skimmed MILK powder. EGG WHITE powder, raising agent: ammonium hydrogen carbonate: flavourings, May contain SOYBEANS, NUTS, MUSTARD. Store in a dry place, away from heat.
Detailed analysis: why is Bauli amaretti crunchy not keto?
Our analysis indicates that Bauli amaretti crunchy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (84g/100g)
The full list of ingredients we analyzed is: Sugar, apricot kernels (13.8 %) (SULPHITES). WHEAT flour, skimmed MILK powder. EGG WHITE powder, raising agent: ammonium hydrogen carbonate: flavourings, May contain SOYBEANS, NUTS, MUSTARD. Store in a dry place, away from heat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bauli amaretti crunchy contains 425 calories per 100g, with 6.2g of protein, 7g of fat, and 84g of carbohydrates (72g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Bauli amaretti crunchy Keto?
No, Bauli amaretti crunchy is generally not Keto because it contains Too high in carbs (84g/100g).
Does Bauli amaretti crunchy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, apricot kernels (13.8 %) (SULPHITES). WHEAT flour, skimmed MILK powder. EGG WHITE powder, raising agent: ammonium hydrogen carbonate: flavourin...
What are the nutritional facts of Bauli amaretti crunchy?
Bauli amaretti crunchy contains 425 calories per 100g, with 6.2g of protein, 84g of carbohydrates, and 7g of fat.
Can I eat Bauli amaretti crunchy on a Keto diet?
No, Bauli amaretti crunchy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.