BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack
Tesco · all Tesco products checked
Target diet: Keto
No, skip it.
Too high in carbs (66.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Sugar, Chocolate Chips (12%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Oatmeal, Wholemeal Wheat Flour, Whey Powder (Milk). Raising Agents (Sodium Bicarbonate. Ammonium Hydrogen Carbonate), Invert Sugar Syrup, Salt. Allergy Advice
Detailed analysis: why is BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack not keto?
Our analysis indicates that BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.3g/100g)
The full list of ingredients we analyzed is: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Sugar, Chocolate Chips (12%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Oatmeal, Wholemeal Wheat Flour, Whey Powder (Milk). Raising Agents (Sodium Bicarbonate. Ammonium Hydrogen Carbonate), Invert Sugar Syrup, Salt. Allergy Advice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack contains 490 calories per 100g, with 6.5g of protein, 21.5g of fat, and 66.3g of carbohydrates (23.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack Keto?
No, BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack is generally not Keto because it contains Too high in carbs (66.3g/100g).
Does BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Sugar, Chocolate Chips (12%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifi...
What are the nutritional facts of BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack?
BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack contains 490 calories per 100g, with 6.5g of protein, 66.3g of carbohydrates, and 21.5g of fat.
How much sugar is in BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack?
BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack lists 23.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack ultra-processed?
By the NOVA classification in its label data, BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack is in group 4, ultra-processed foods.
Can I eat BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack on a Keto diet?
No, BEST NONE LHD JUN 26 TES CHOCOL DIGES CRUMBLY Pack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.