Betty Crocker Hershey's Milk Chocolate Frosting

Betty Crocker Hershey's Milk Chocolate Frosting

Betty Crocker · all Betty Crocker products checked

Target diet: Keto

Betty Crocker Hershey's Milk Chocolate Frosting · Keto

No, skip it.

Too high in carbs (61.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

sugarwaterpalm oilhigh maltose corn syruphershey's cocoacocoa processed with alkalicorn starchdistilled monoglycerides

What we checked

Carbs (per 100g)61.8 g
Sugars (per 100g)55.9 g
Fat (per 100g)14.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
382 kcal
Fat
14.7 g
Saturated fat
7.4 g
high
Carbohydrates
61.8 g
Sugars
55.9 g
high
Fibre
2.9 g
Protein
2.9 g
Salt
0.7 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

sugar, water, palm oil, high maltose corn syrup, hershey's cocoa, cocoa processed with alkali, corn starch, contains 2% or less of: salt, distilled monoglycerides, polysorbate 60, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, natural and artificial flavor, freshness preserved by potassium sorbate,

Detailed analysis: why is Betty Crocker Hershey's Milk Chocolate Frosting not keto?

Our analysis indicates that Betty Crocker Hershey's Milk Chocolate Frosting is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (61.8g/100g)

The full list of ingredients we analyzed is: sugar, water, palm oil, high maltose corn syrup, hershey's cocoa, cocoa processed with alkali, corn starch, contains 2% or less of: salt, distilled monoglycerides, polysorbate 60, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, natural and artificial flavor, freshness preserved by potassium sorbate,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Betty Crocker Hershey's Milk Chocolate Frosting contains 382 calories per 100g, with 2.9g of protein, 14.7g of fat, and 61.8g of carbohydrates (55.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Betty Crocker Hershey's Milk Chocolate Frosting Keto?

No, Betty Crocker Hershey's Milk Chocolate Frosting is generally not Keto because it contains Too high in carbs (61.8g/100g).

Does Betty Crocker Hershey's Milk Chocolate Frosting contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, water, palm oil, high maltose corn syrup, hershey's cocoa, cocoa processed with alkali, corn starch, contains 2% or less of: salt, distilled mo...

What are the nutritional facts of Betty Crocker Hershey's Milk Chocolate Frosting?

Betty Crocker Hershey's Milk Chocolate Frosting contains 382 calories per 100g, with 2.9g of protein, 61.8g of carbohydrates, and 14.7g of fat.

How much sugar is in Betty Crocker Hershey's Milk Chocolate Frosting?

Betty Crocker Hershey's Milk Chocolate Frosting lists 55.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Betty Crocker Hershey's Milk Chocolate Frosting ultra-processed?

By the NOVA classification in its label data, Betty Crocker Hershey's Milk Chocolate Frosting is in group 4, ultra-processed foods.

Can I eat Betty Crocker Hershey's Milk Chocolate Frosting on a Keto diet?

No, Betty Crocker Hershey's Milk Chocolate Frosting is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.