No, skip it.
Too high in carbs (26.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
roasted peanut, sugar, peanut oil, hydrogenated vegetable oil, salt, mono and diglycerides, cooking molasses,vegetable oil.
Detailed analysis: why is beurre arachides croquant not keto?
Our analysis indicates that beurre arachides croquant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.7g/100g)
The full list of ingredients we analyzed is: roasted peanut, sugar, peanut oil, hydrogenated vegetable oil, salt, mono and diglycerides, cooking molasses,vegetable oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
beurre arachides croquant contains 600 calories per 100g, with 20g of protein, 46.7g of fat, and 26.7g of carbohydrates (6.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is beurre arachides croquant Keto?
No, beurre arachides croquant is generally not Keto because it contains Too high in carbs (26.7g/100g).
Does beurre arachides croquant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: roasted peanut, sugar, peanut oil, hydrogenated vegetable oil, salt, mono and diglycerides, cooking molasses,vegetable oil.
What are the nutritional facts of beurre arachides croquant?
beurre arachides croquant contains 600 calories per 100g, with 20g of protein, 26.7g of carbohydrates, and 46.7g of fat.
How much sugar is in beurre arachides croquant?
beurre arachides croquant lists 6.7 g of sugar per 100 g.
Is beurre arachides croquant ultra-processed?
By the NOVA classification in its label data, beurre arachides croquant is in group 4, ultra-processed foods.
Can I eat beurre arachides croquant on a Keto diet?
No, beurre arachides croquant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.