No, skip it.
Too high in carbs (61.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Farine de blé contient du _gluten_ (avec farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de palme, sucre, farine de blé complète (contient du _gluten_), sucre demerara (2%), sirop de sucre partiellement inverti, agent levant : bicarbonate de sodium, E450, Extrait de malt d'orge, (contient du _gluten_), sel.
Detailed analysis: why is Biscuits complets anglais not keto?
Our analysis indicates that Biscuits complets anglais is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.5g/100g)
The full list of ingredients we analyzed is: Farine de blé contient du _gluten_ (avec farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de palme, sucre, farine de blé complète (contient du _gluten_), sucre demerara (2%), sirop de sucre partiellement inverti, agent levant : bicarbonate de sodium, E450, Extrait de malt d'orge, (contient du _gluten_), sel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Biscuits complets anglais contains 498 calories per 100g, with 8.7g of protein, 23.4g of fat, and 61.5g of carbohydrates (18.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Biscuits complets anglais Keto?
No, Biscuits complets anglais is generally not Keto because it contains Too high in carbs (61.5g/100g).
Does Biscuits complets anglais contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé contient du _gluten_ (avec farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de palme, sucre, farine de blé complète (...
What are the nutritional facts of Biscuits complets anglais?
Biscuits complets anglais contains 498 calories per 100g, with 8.7g of protein, 61.5g of carbohydrates, and 23.4g of fat.
Can I eat Biscuits complets anglais on a Keto diet?
No, Biscuits complets anglais is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.