No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
chicken, dried apples, brown sugar, with 2% or less of the following: apple juice concentrate, water, bourbon whiskey, dried parsley, sea salt, garlic powder, onion powder, natural flavors, spices (including paprika, black pepper, cinnamon and nutmeg), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing,
Detailed analysis: why is Bourbon Apple Chicken Sausage not keto?
Our analysis indicates that Bourbon Apple Chicken Sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: chicken, dried apples, brown sugar, with 2% or less of the following: apple juice concentrate, water, bourbon whiskey, dried parsley, sea salt, garlic powder, onion powder, natural flavors, spices (including paprika, black pepper, cinnamon and nutmeg), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bourbon Apple Chicken Sausage contains 169 calories per 100g, with 16.9g of protein, 7g of fat, and 7g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bourbon Apple Chicken Sausage Keto?
No, Bourbon Apple Chicken Sausage is generally not Keto because it contains Too high in sugar (7g/100g).
Does Bourbon Apple Chicken Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicken, dried apples, brown sugar, with 2% or less of the following: apple juice concentrate, water, bourbon whiskey, dried parsley, sea salt, garlic...
What are the nutritional facts of Bourbon Apple Chicken Sausage?
Bourbon Apple Chicken Sausage contains 169 calories per 100g, with 16.9g of protein, 7g of carbohydrates, and 7g of fat.
How much sugar is in Bourbon Apple Chicken Sausage?
Bourbon Apple Chicken Sausage lists 7 g of sugar per 100 g.
Can I eat Bourbon Apple Chicken Sausage on a Keto diet?
No, Bourbon Apple Chicken Sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.