Does Brownie Platter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FUDGE ICED WITH FALL DRIZZLE (BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR (L MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, SOYBE...

What are the nutritional facts of Brownie Platter?

Brownie Platter contains 375 calories per 100g, with 3g of protein, 65g of carbohydrates, and 11g of fat.

Can I eat Brownie Platter on a Keto diet?

No, Brownie Platter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Brownie Platter Keto?

Nutrition Facts (per 100g)

Calories

375

kcal

Protein

3g

Carbs

65g

Fat

11g

Ingredients (Original Text):

FUDGE ICED WITH FALL DRIZZLE (BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR (L MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, ARTIFICIAL FLAVOR, CARAMEL, FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN), WATER, CORN SYRUP, FUDGE ICING (SUGAR, VEGETABLE OIL, COTTONSEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP ALKALI], SOYBEAN OIL, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATE], ARTIFICIAL FLAVOR), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM C CANOLA OIL, HYDROGENATED COTTONSEED DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRE SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [CO FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 5, SUGAR, MODIFIED FOOD STARCH, BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 6, SUGAR, MODIFIED POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CITRIC ACID), WHITE ICED WITH FALL QUINS (BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR WHE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS. SOYBEAN OIL, ARTIFICIAL FLAVOR, CARAMEL CC FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OIL, HYDROGENATED COTTONSEED OIL, INVERT NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES (SODI SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [COLOR]), WATER, MINI FALL VEGETABLE OIL [PALM, PALM KERNEL], GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, RED 40, YELLOW 6, SOY LECITHIN, RED 3, YELLOW 5, ARTIFICIAL FLAVOR, BLUE)

Detailed Analysis: Why is Brownie Platter Not keto?

Our analysis indicates that Brownie Platter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
fructose
flour
corn
starch
Too high carbs (65g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: FUDGE ICED WITH FALL DRIZZLE (BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR (L MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, ARTIFICIAL FLAVOR, CARAMEL, FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN), WATER, CORN SYRUP, FUDGE ICING (SUGAR, VEGETABLE OIL, COTTONSEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP ALKALI], SOYBEAN OIL, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATE], ARTIFICIAL FLAVOR), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM C CANOLA OIL, HYDROGENATED COTTONSEED DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRE SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [CO FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 5, SUGAR, MODIFIED FOOD STARCH, BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 6, SUGAR, MODIFIED POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CITRIC ACID), WHITE ICED WITH FALL QUINS (BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR WHE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS. SOYBEAN OIL, ARTIFICIAL FLAVOR, CARAMEL CC FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OIL, HYDROGENATED COTTONSEED OIL, INVERT NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES (SODI SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [COLOR]), WATER, MINI FALL VEGETABLE OIL [PALM, PALM KERNEL], GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, RED 40, YELLOW 6, SOY LECITHIN, RED 3, YELLOW 5, ARTIFICIAL FLAVOR, BLUE). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Brownie Platter contains 375 calories per 100g, with 3g of protein, 11g of fat, and 65g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Brownie Platter

Not Keto