Built Puffs Coconut Brownie Chunk
Target diet: Keto
No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
premium collagen protein blend, partially hydrolyzed whey protein isolate, collagen, brownie batter pieces, wheat flour, sugar, sorbitol, glycerin, palm oil, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract, cornstarch, cocoa processed with alkali, natural flavor, salt, xanthan gum, butter, cream, water, soy lecithin, natural flavor, salt, glycerin, water, palm and palm kernel oil, cocoa processed with alkali, gelatin, natural flavors, cultured dextrose, nonfat milk powder, soy lecithin
Detailed analysis: why is Built Puffs Coconut Brownie Chunk not keto?
Our analysis indicates that Built Puffs Coconut Brownie Chunk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: premium collagen protein blend, partially hydrolyzed whey protein isolate, collagen, brownie batter pieces, wheat flour, sugar, sorbitol, glycerin, palm oil, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract, cornstarch, cocoa processed with alkali, natural flavor, salt, xanthan gum, butter, cream, water, soy lecithin, natural flavor, salt, glycerin, water, palm and palm kernel oil, cocoa processed with alkali, gelatin, natural flavors, cultured dextrose, nonfat milk powder, soy lecithin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Built Puffs Coconut Brownie Chunk contains 372 calories per 100g, with 35g of protein, 10g of fat, and 40g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Built Puffs Coconut Brownie Chunk Keto?
No, Built Puffs Coconut Brownie Chunk is generally not Keto because it contains Too high in carbs (40g/100g).
Does Built Puffs Coconut Brownie Chunk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: premium collagen protein blend, partially hydrolyzed whey protein isolate, collagen, brownie batter pieces, wheat flour, sugar, sorbitol, glycerin, pa...
What are the nutritional facts of Built Puffs Coconut Brownie Chunk?
Built Puffs Coconut Brownie Chunk contains 372 calories per 100g, with 35g of protein, 40g of carbohydrates, and 10g of fat.
How much sugar is in Built Puffs Coconut Brownie Chunk?
Built Puffs Coconut Brownie Chunk lists 21 g of sugar per 100 g.
Can I eat Built Puffs Coconut Brownie Chunk on a Keto diet?
No, Built Puffs Coconut Brownie Chunk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.