Bun Length Franks

John Morrell · all John Morrell products checked

Target diet: Keto

Bun Length Franks · Keto

No, skip it.

Too high in carbs (11.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

porkwatercorn syrupmodified food starchcontains 2% or less of saltflavoringpotassium lactatesodium lactate

What we checked

Carbs (per 100g)11.6 g
Sugars (per 100g)4.7 g
Fat (per 100g)25.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
326 kcal
Fat
25.6 g
Saturated fat
9.3 g
high
Carbohydrates
11.6 g
Sugars
4.7 g
low
Fibre
0 g
Protein
9.3 g
Salt
3 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Mechanically separated chicken, pork, water, corn syrup, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphates dextrose, sodium diacetate, beef, sodium erythorbate, sugar, sodium nitrite, extract of paprika.

Detailed analysis: why is Bun Length Franks not keto?

Our analysis indicates that Bun Length Franks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (11.6g/100g)

The full list of ingredients we analyzed is: Mechanically separated chicken, pork, water, corn syrup, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphates dextrose, sodium diacetate, beef, sodium erythorbate, sugar, sodium nitrite, extract of paprika.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bun Length Franks contains 326 calories per 100g, with 9.3g of protein, 25.6g of fat, and 11.6g of carbohydrates (4.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Bun Length Franks Keto?

No, Bun Length Franks is generally not Keto because it contains Too high in carbs (11.6g/100g).

Does Bun Length Franks contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mechanically separated chicken, pork, water, corn syrup, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lacta...

What are the nutritional facts of Bun Length Franks?

Bun Length Franks contains 326 calories per 100g, with 9.3g of protein, 11.6g of carbohydrates, and 25.6g of fat.

How much sugar is in Bun Length Franks?

Bun Length Franks lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Bun Length Franks ultra-processed?

By the NOVA classification in its label data, Bun Length Franks is in group 4, ultra-processed foods.

Can I eat Bun Length Franks on a Keto diet?

No, Bun Length Franks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.