Calabria Spicy Salsiccia Salami Ragu
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
Yes, you can.
6.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomatoes (66%) , Cured Calabrian Pork Sausage (11%) (Pork (90%), Chilli Peppers ,Curing Salt (Salt Preservatives Sodium Nitrite, Potassium Nitrate) ,Flavouring,. Dextrose, Fennel Seeds ,Antioxidant: E301), Carrots., Extra Virgin Olive Oil ,Tomato Paste ,Red Wine (contains Sulphites) ,Celery Sugar, Chilli Peppers ,Sea Salt ,Onions ,Fennel Seeds, Paprika ,Garlic Acidity Regulator, Citric Acid, Ground Black Pepper ,Rosemary ,Rice Starch, Sausages filled into beef collagen casings.
Detailed analysis: Calabria Spicy Salsiccia Salami Ragu and the keto diet
Based on our analysis of the ingredients list, Calabria Spicy Salsiccia Salami Ragu appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatoes (66%) , Cured Calabrian Pork Sausage (11%) (Pork (90%), Chilli Peppers ,Curing Salt (Salt Preservatives Sodium Nitrite, Potassium Nitrate) ,Flavouring,. Dextrose, Fennel Seeds ,Antioxidant: E301), Carrots., Extra Virgin Olive Oil ,Tomato Paste ,Red Wine (contains Sulphites) ,Celery Sugar, Chilli Peppers ,Sea Salt ,Onions ,Fennel Seeds, Paprika ,Garlic Acidity Regulator, Citric Acid, Ground Black Pepper ,Rosemary ,Rice Starch, Sausages filled into beef collagen casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Calabria Spicy Salsiccia Salami Ragu contains 96 calories per 100g. It provides 2.9g of protein, 6.3g of fat, and 6.1g of carbohydrates (including 4.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Calabria Spicy Salsiccia Salami Ragu Keto?
Yes, Calabria Spicy Salsiccia Salami Ragu is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Calabria Spicy Salsiccia Salami Ragu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (66%) , Cured Calabrian Pork Sausage (11%) (Pork (90%), Chilli Peppers ,Curing Salt (Salt Preservatives Sodium Nitrite, Potassium Nitrate) ,F...
What are the nutritional facts of Calabria Spicy Salsiccia Salami Ragu?
Calabria Spicy Salsiccia Salami Ragu contains 96 calories per 100g, with 2.9g of protein, 6.1g of carbohydrates, and 6.3g of fat.
How much sugar is in Calabria Spicy Salsiccia Salami Ragu?
Calabria Spicy Salsiccia Salami Ragu lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Calabria Spicy Salsiccia Salami Ragu ultra-processed?
By the NOVA classification in its label data, Calabria Spicy Salsiccia Salami Ragu is in group 4, ultra-processed foods.
Can I eat Calabria Spicy Salsiccia Salami Ragu on a Keto diet?
Yes, based on our ingredient analysis, Calabria Spicy Salsiccia Salami Ragu appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.