No, skip it.
Too high in carbs (65.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Maize, Sunflower Oil, Dried Potato, Rice Flour, Salt, Onion Powder, Yeast Extract, Natural Flavourings, Garlic Powder, Colour (Paprika Extract), Acid (Lactic Acid).
Detailed analysis: why is Cheese flavour balls not keto?
Our analysis indicates that Cheese flavour balls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.5g/100g)
The full list of ingredients we analyzed is: Maize, Sunflower Oil, Dried Potato, Rice Flour, Salt, Onion Powder, Yeast Extract, Natural Flavourings, Garlic Powder, Colour (Paprika Extract), Acid (Lactic Acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheese flavour balls contains 486 calories per 100g, with 5.9g of protein, 22g of fat, and 65.5g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheese flavour balls Keto?
No, Cheese flavour balls is generally not Keto because it contains Too high in carbs (65.5g/100g).
Does Cheese flavour balls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize, Sunflower Oil, Dried Potato, Rice Flour, Salt, Onion Powder, Yeast Extract, Natural Flavourings, Garlic Powder, Colour (Paprika Extract), Acid ...
What are the nutritional facts of Cheese flavour balls?
Cheese flavour balls contains 486 calories per 100g, with 5.9g of protein, 65.5g of carbohydrates, and 22g of fat.
Can I eat Cheese flavour balls on a Keto diet?
No, Cheese flavour balls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.