No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Gluten free porridge oats, Coconut sugar, Ground almonds, Dried cherries (5.5%), Flaked almonds, Natural almond extract
Detailed analysis: why is Cherry Bakewell portage not keto?
Our analysis indicates that Cherry Bakewell portage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Gluten free porridge oats, Coconut sugar, Ground almonds, Dried cherries (5.5%), Flaked almonds, Natural almond extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cherry Bakewell portage contains 437 calories per 100g, with 14g of protein, 15g of fat, and 58g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cherry Bakewell portage Keto?
No, Cherry Bakewell portage is generally not Keto because it contains Too high in carbs (58g/100g).
Does Cherry Bakewell portage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free porridge oats, Coconut sugar, Ground almonds, Dried cherries (5.5%), Flaked almonds, Natural almond extract
What are the nutritional facts of Cherry Bakewell portage?
Cherry Bakewell portage contains 437 calories per 100g, with 14g of protein, 58g of carbohydrates, and 15g of fat.
Can I eat Cherry Bakewell portage on a Keto diet?
No, Cherry Bakewell portage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.