Chicken, Ham & Leek Pie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- wheat
- potato
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chicken (26%), Wheat Flour (11%) (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Water (10%), Butter (8%) [Milk], Double Cream (10%) [Milk], Semi Skimmed Milk, Ham (7%) (Pork, Water, Salt, Stabilisers (Triphosphates, Diphosphates, Ammonium Phosphatides), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)), Fresh Lemon Juice, Onions, Leeks (4%), Free Range Pasteurised Egg Yolk, White Wine (3%) [Sulphites], Roast Chicken Stock (Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from concentrate), Onion Powder), Rapeseed Oil, Cornflour, Ham Stock (Pork, Water, Rehydrated Potato, Salt, Sugar, Yeast Extract, Molasses Sugar, Smoke Flavouring, Lemon Juice Concentrate), Parsley, Thyme, Salt, White Pepper.
Detailed Analysis: Why is Chicken, Ham & Leek Pie Not keto?
Our analysis indicates that Chicken, Ham & Leek Pie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- wheat
- potato
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken (26%), Wheat Flour (11%) (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Water (10%), Butter (8%) [Milk], Double Cream (10%) [Milk], Semi Skimmed Milk, Ham (7%) (Pork, Water, Salt, Stabilisers (Triphosphates, Diphosphates, Ammonium Phosphatides), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)), Fresh Lemon Juice, Onions, Leeks (4%), Free Range Pasteurised Egg Yolk, White Wine (3%) [Sulphites], Roast Chicken Stock (Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from concentrate), Onion Powder), Rapeseed Oil, Cornflour, Ham Stock (Pork, Water, Rehydrated Potato, Salt, Sugar, Yeast Extract, Molasses Sugar, Smoke Flavouring, Lemon Juice Concentrate), Parsley, Thyme, Salt, White Pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chicken, Ham & Leek Pie contains 240 calories per 100g, with 12g of protein, 16g of fat, and 11g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chicken, Ham & Leek Pie Keto?
No, Chicken, Ham & Leek Pie is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Chicken, Ham & Leek Pie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken (26%), Wheat Flour (11%) (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Water (10%), Butter (8%) [Milk], Double Cream (10%) [Milk], Semi S...
What are the nutritional facts of Chicken, Ham & Leek Pie?
Chicken, Ham & Leek Pie contains 240 calories per 100g, with 12g of protein, 11g of carbohydrates, and 16g of fat.
Can I eat Chicken, Ham & Leek Pie on a Keto diet?
No, Chicken, Ham & Leek Pie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.