No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Boneless Chicken Breast with Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk
Detailed analysis: why is Chicken plus not keto?
Our analysis indicates that Chicken plus is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: Boneless Chicken Breast with Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chicken plus contains 230 calories per 100g, with 9g of protein, 11g of fat, and 23g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chicken plus Keto?
No, Chicken plus is generally not Keto because it contains Too high in carbs (23g/100g).
Does Chicken plus contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless Chicken Breast with Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Yellow Corn Meal, Brown Sugar, Salt, Cor...
What are the nutritional facts of Chicken plus?
Chicken plus contains 230 calories per 100g, with 9g of protein, 23g of carbohydrates, and 11g of fat.
How much sugar is in Chicken plus?
Chicken plus lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chicken plus ultra-processed?
By the NOVA classification in its label data, Chicken plus is in group 4, ultra-processed foods.
Can I eat Chicken plus on a Keto diet?
No, Chicken plus is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.