Chicken Rub

Stubb's · all Stubb's products checked

Target diet: Keto

Chicken Rub · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sea saltcane sugarspicesbrown mustard seeddemerara sugaronionred bell peppergarlic

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)No data
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
0 kcal
Fat
0 g
Carbohydrates
0 g
Protein
0 g
Salt
30.4 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sea salt, cane sugar, spices, brown mustard seed, demerara sugar, onion, red bell pepper, garlic, modified corn starch, celery, turmeric, honey, natural flavor (including hickory smoke).

Detailed analysis: Chicken Rub and the keto diet

Based on our analysis of the ingredients list, Chicken Rub appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Sea salt, cane sugar, spices, brown mustard seed, demerara sugar, onion, red bell pepper, garlic, modified corn starch, celery, turmeric, honey, natural flavor (including hickory smoke).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Chicken Rub contains 0 calories per 100g.. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Chicken Rub Keto?

Yes, Chicken Rub is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Chicken Rub contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sea salt, cane sugar, spices, brown mustard seed, demerara sugar, onion, red bell pepper, garlic, modified corn starch, celery, turmeric, honey, natur...

What are the nutritional facts of Chicken Rub?

Chicken Rub contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.

Is Chicken Rub ultra-processed?

By the NOVA classification in its label data, Chicken Rub is in group 4, ultra-processed foods.

Can I eat Chicken Rub on a Keto diet?

Yes, based on our ingredient analysis, Chicken Rub appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.